Natacha Oceane Reviews
(Rated by 6 users)
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Payment Methods
Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
Overall Rating
4.5
Base on 6 Reviews
Ratings by Feature
Ratings by Feature
- Price & Quality5.0
- Shipping & Delivery4.3
- Customer Service4.8
- Good Value4.5
- Return Policy5.0
Recent Customer Reviews (6)
Jane Hein
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Craig Benson
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Lodge Bennett
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Molly Lane
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Virginia Mendez
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Lisa Kay
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Natacha Oceane Pricing
training guides
£39.99 - £47.99
Natacha Oceane Pros & Cons
Pros
1
Science-Based Training Programs: The website offers various science-based training programs designed to help users achieve specific fitness goals, such as running faster and further (HYBRID), losing fat and keeping it off (CUT), and becoming more athletic and functional (MOVE).
2
User-Friendly App: The AFLETE app is intuitive and user-friendly, allowing users to track their workouts, weights, and progress over time. It also includes videos and descriptions for each exercise, making it easier to follow the programs.
3
Customizable Workouts: The programs provide modifications for different difficulty levels, allowing users to tailor the workouts to their specific abilities. This ensures that users can complete the programs regardless of their fitness level.
4
Affordable Pricing: The training guides are relatively inexpensive, with prices ranging from £39.99 to £47.99, depending on the program. This makes it a cost-effective option for those looking to improve their fitness.
5
Lifetime Access: Users get lifetime access to the app, allowing them to refer back to the programs and workouts at any point in the future.
CONS
1
Limited Gym Flexibility: The programs require a gym membership, which may not be feasible for everyone. Additionally, some users have reported issues with equipment availability in public gyms.
2
App Limitations: The AFLETE app can be inflexible, especially for users who need to adjust their workout plans frequently. It also lacks warm-up exercises and sometimes does not sync weight and rep history between different programs.
3
Program Structure: Some users have found the program structure to be complex, requiring them to scroll through lengthy PDF guides to find specific workout plans. This can be frustrating, especially if users need to quickly access their workout schedules.
4
Plyometric Work: The programs include a lot of plyometric work, which may not be suitable for users with knee issues. However, Natacha Oceane does offer lower-impact exercises in some of her other guides to address this concern.
Natacha Oceane Features and Benefits
Features
Science-Based Training Programs
Offers various science-based training programs designed to help users achieve specific fitness goals, such as running faster and further (HYBRID), losing fat and keeping it off (CUT), and becoming more athletic and functional (MOVE).
User-Friendly App (AFLETE)
Intuitive and user-friendly app allowing users to track workouts, weights, and progress over time, with videos and descriptions for each exercise to make following programs easier.
Customizable Workouts
Provides modifications for different difficulty levels, allowing users to tailor workouts to their specific abilities and complete programs regardless of fitness level.
Affordable Pricing
Training guides priced from £39.99 to £47.99, providing a cost-effective option for improving fitness.
Lifetime Access
Provides lifetime access to the app, allowing users to refer back to programs and workouts at any time.
HYBRID Training Guide
Designed to help run faster and further while building muscle and strength, combining Slow Runs with Speed Runs tailored to experience and goals, plus Running-Specific gym sessions to increase efficiency and technique.
CUT Training Guide
Designed to help lose fat and keep it off, blending hypertrophy, weighted dynamic movements, HIIT, and low-intensity circuits with 60 new workouts, deeper coaching breakdowns, and approval by Performance Specialist Dietitian Renee McGregor.
MOVE Training Guide
Designed to help become more athletic and functional, including a step-by-step approach to nutrition for tailoring intake over 12 weeks based on starting point.
260+ Instructional Videos
Demonstrates correct form for each exercise along with lots of technique cues.
Vegan/Vegetarian Friendly
Suitable for vegans/vegetarians with no meal planning required, using latest science in nutrition to determine recommended intake and macro breakdown.
Suitable for All Levels
Helps achieve fitness goals whether new to the gym or a pro, with a balanced approach to training and nutrition.
Exercise Alternatives
Provides exercise alternatives and understanding of training to maximize every session.
Flexible Program Restart
Allows restarting programs with adjusted schedules as users progress or goals change.
Global Gym Compatibility
Designed for use in a gym and available in any country.